- Let me tell you a story about my lifestyle and hobby, I am passionate about reshaping bodybuilding into a healthier lifestyle. Bodybuilding has been a passion of mine for over 25 years. I remember getting hooked on weights as a teenager watching Arnold Schwarzenegger in his first movies.
- Although I’ve never had the courage to enter a competition because I have never believed in myself. Lack of self-love that little voice in my head was telling me that you will never be the number one Same little voice was reminding all the time that I won’t be satisfied with further numbers.
- First-decade bodybuilding was just my part-time hobby I was more interested going out eating not regularly whatever I liked with little gains. In my late twenty’s my hobby becomes a passion and same time addiction, started to learn about my body and how important is the right diet.
- For about 15 years I was consuming over 5kg (12lbs) chicken. I was never counting carbs or fat because I was always hard gainer. For years I was in very good shape. The best compliment I’ve ever had that I have a body of Greek God LoL…
- About 8 years ago I’ve got into spirituality I have read lots of books and meditation has been a passion of mine. Less than 3 years ago something shifted in me I became very empathetic. One day without a second thought on Friday eve I decided that I am going to stop completely consume the product of animal origin from next Monday.
- Only two things I was worried about that weekend was my gains after such a long time consuming large amounts of meat and lack of energy. First three months was doing well didn’t notice any variation.
- My workouts were heavy and intensive as always. But forth month was crucial stared to notice that I’m not recovering as quickly as before needed more rest between workouts coz sometimes felt pain in my forearms and my muscles were sore longer.
- Six months after being vegan I have decided to try a vegetarian diet have added eggs and some dairy protein into my diet plus supplements. Is over 2 and a half years and I think I’m in the best shape I have ever been. I’m about 12 lbs lighter than in my best peak, but I have never felt better physically and mentally my entire life. The most important thing I have proven to myself, my friends and others that everything is possible with the right mindset.
- Last year I started to meditate even more and do yoga. My mind is much clearer in age 40 I have decided to change my life completely started to study online to become an Entrepreneur . In this digital world nowadays you can work anywhere you like as long you have a PC and WiFi connection. That gives me geographical freedom time to travel keep my passion alive. The best part of it that I have learned how to Love myself and I’m planning to become a leader in the healthy entrepreneurial lifestyle.
- I can’t believe my self how spirituality, meditation, vegetarian diet change our mindset. In age 40 I feel like I’m in my twenties I become digital Entrepreneur learning everyday new skills, as the affiliate I can make enough money for selling other people products, keep healthy life make my dreams come true to travel the world. All I needed is self-love, confidence will to change and don’t get me wrong there is some work involved.
- I have never thought I will become a leader. Someone who wants to help others find new way new meaning of life. I hope not just this article but some events of my life will help or inspire. I wish many people will follow vegetarianism, spirituality and meditation I can’t wait until people start to ask me for advice, I feel like I can help many to turn their lives around…
Last few years I have been studying and researching how the law of the universe and our brain are functioning. If only my parents and education system knew how does it work.
Humans are one of the species which are born prematurely especially in the first couple of years we have to be looked after. In the same time until we are about four years old we hardly communicate but this is the period of time we can remember a previous life the most.
Even between four and seven when we are the most creative we are influenced and limited.
How many times any of you were told stop talking to your imaginary friend when you were little? Is sad when you think about it, us adults think we are doing a great job narrowing down children’s creativity.
How can we call it otherwise if we don’t let kids being kids? When we are fully developed we think we know all and children should learn from us. It may sound controversial but we could learn more from the kids than kids from us.
Imagine how your life could look like if we lucky to have patents and education system teaching you about limitless potential instead of passing over own insecurities and limitation. I can bravely admit that my parents and teachers limitation wasn’t mine until they implemented to me by the form of repetition showing and saying over and over again.
This is how our subconscious absorbing things after the age of seven.
Before that, you have to trust my words or do the research yourself.
Let me tell you a bit about our subconscious it is like a hard drive in the limitless computer. It is a written program our brain is running like the function of our body and organs is looking and making sure is running plus recording information from the conscious mind,, thinking mind” from the outside world. When you look at the power between conscious and subconscious mind subconscious mind is million times powerful.
The subconscious mind is running our biology from 95 to 99 percent,
Every day all day on our conscious mind is running not more than 5 percent, the rest of the time our subconscious is taking over.
If you like it or not we all been programmed in our very first years of life.
If now we know 95 percent of our lives comes from the programs you might think what about my creative wishes and desires that are only 5 percent so if your life doesn’t match your wishes and desires are just because you are running the program and implementing someone else wishes and desires.
How we can get out of this matrix and live our lives to the fullest I mean our lives. First of all, we have to recognize the problem then we can reprogram our subconscious mind. How it is possible to do it like anything in our lives we learn the process by repetition.
The two minds learn differently conscious mind is called creative can learn by reading, watching videos, etc.
The subconscious mind is a habit mind it doesn’t change very quickly and this is a good thing otherwise habits fall apart is resistant to change.
Is all about habituation, where you make a practice out something repetition is the key to master anything. Another way to reprogram our subconscious is hypnosis.
Under the hypnosis, we can rewire the brain because in that state our brain function the same as in the first seven years mind is operating in a low vibrational frequency 3 to 8 Hz theta brainwaves. We can get into it just before we fall asleep just when we wake up and in deep meditation.
The method I personally use is going to sleep with the headphones on
listening in low volume affirmations.
I’m starting to gain knowledge about the third method which is new is called energy psychology and activate the brain to a state of super learning. If we engage super learning we can rewrite subconscious in about 10 minutes it sounds even scary to be something we have on our subconscious can be rewritten in 10 minutes. Even in sound scary, I do think about it I like to do research and implement in my life.
Imagine if you could learn a few new skills in 10 minutes how your life could be different.
If only I knew this earlier my life would be in a completely different space.
I was brought up as a Christian in a country where the population is over 33 million over 32 million was baptised, pretty much the whole country. Christianity is the biggest religion on this planet. over 30% of the world population.
Most of my life I was believing what I was told repeatedly.
This is how the majority of people confusing believing with simply passing the information from generation to generation. I am going to explain a few things before I start.
Dear reader understands one thing this is my point of view with the knowledge i have gained past few years studying religious and spiritual books and articles. Please don’t get offended if I
will go completely against your beliefs. The information I have read was from the people who spent entire lives studying ancient books cultures and knowledge is not like someone told me a story yesterday and im trying to recur you or change yours believes.
I am targeting open-minded readers whatever you do after reading it is up to you. You can stay in an everyday bubble or start to do the research and open the mind for todays and ancient knowledge. Before I continue ask yourself the same question i was asking.
Why the majority of the religions claim they are one and only.
Let me expand people in every religion are ready to use the violence just to protect their beliefs , which when you look deep inside of any religion the teaching of profits was completely opposite. They taught about love, compassion, understanding oneness instead of hate and separation
None of us chooses to be born in a certain country or nation. Think about it this way if Christianity and their God was one and only what kind of chance of becoming good Christian i would have been born in Saudi Arabia. I don’t know if you see my point what kind of loving God would love his children or servants only if they were born in a certain country in a certain part of the globe. Does it mean God love and care about only some of us?
Imagine that you are the loving parent having 10 kids would you love only a few of them or only the one who complies with your expectations or you will love all of them unconditionally, equally no matter what.
This is why I become spiritual. Religions, nations skin colours all cause separation this is all build on egocentric point of view. The biggest problem is the misinterpretation of ancient knowledge. Bible, Quran, Bhagavad-Gita, Tora and many more clever books or ancient texts were written in figurative expression which is harder to translate or even worst only a few in the past claimed they know the right interpretation.
People call them holy books or texts which I disagree. If the person who wrote them was known as a prophet is still a human even if inspiration was derived from God.
I call them clever books, were written centuries ago with hidden knowledge. This ancient knowledge is so powerful I will write separate blogs in the future how we can use and implement in todays life.
In this article, I am going to mention how few ancient practices changed my life. Two things all the people should implement in their lives is meditation and yoga. Both of them playing a big part in the far east of our planet especially in Buddhism and Hinduism is a shame nothing was thought in Christianity even if there is the prove Jesus was fasting and meditating, but I have noticed in western civilization is more and more popular. Don’t know if is the power of the internet we are more and more globalized.
The impact on my physical and mental state is unbelievable. I have never felt better. As quickly as you start is better because neither of them is easy to implement in adult life.
Especially if we constantly chasing the next destination we live in an imaginary future or keep coming back to past problems simply forgetting there is only now.
Back to religion if i looked from todays point of view was just passed through the generations. I know my parents and their parents wanted the best for me and my sisters but this was just limited informations. I have notice through my entire live nobody even question the informations we get from people around . I don’t know that much about other institutions but catholic church implement informations which are beneficial to them knowing a lot awesome knowledge was hidden or even removed through the centuries.
Is only small parts of it survived to this days and even this small part of it is misinterpreted . Looking like all they want to get is power over peoples minds is so manipulative . Intelligent adults still burst into it .You can’t make me believe this is loving God if we are told we are born unworthy with the sin. Only if we going behave peculiar way we might get to heaven if not we end up in hell for infinity. Suffering is ok because paying this price on this planet shorten the way to promised place.
In spirituality God, Divine ,Universe it doesn’t matter how you call it is explained as pure energy energy of love we cant tune into . This is consciousness which is everywhere in everything and is backed up by science as Nicola Tesla quoted ,, If you want to find the secrets of the universe , think in terms of energy , frequency and vibrations ”
You couldn’t find better explanation but if want to live as a victim believing that God is an old man with long beard in the sky punishing us for our sins don’t expect happy , healthy , wealthy life. In this state of mind you will always attract the things you don’t want ..
When someone ask me too many childish questions or do not want even question anything was doubting all his or hers life i always say God gave you brain to use it , not to offend but to do the research .
Power of the community is playing a big role in achieving big goals they say if you want to go fast go alone if you want to go far go together. All my life I have never thought about it seriously just because of all my life I never knew what I wanted to do anyway. Deep down all I knew is I wasn’t born just to work hard pay the bills and wait for retirement to enjoy the rest of my life if I ever get there. I have learned the vast majority of the time growth is painful change is painful but nothing is as painful as staying stuck somewhere you don’t belong. I have noticed only a minority of us lucky enough to find the purpose in an early stage of life. Most of us struggling because since we are young we are influenced by the parents, friends and out of date education system the system that should be updated a few decades ago. Just because of our education system we gain more mindset limitation than knowledge. The knowing we get is general we only learn a little bit of everything where we can’t implement much in our adult lives. Just ask your self did you ever been told in school how to open a business, pay the bills to get the job or pay tax? We have never been told the law are in our own counties financial advice, not even your own human rights! But the majority of us learned about bloody wars who rob and killed in the past. Our subconscious since a young age was more polluted by death and violence instead teaching us to love, compassion and creation. I know in life the moment you accept responsibilities for everything in your life is the moment you gain the power to change anything in your life. I know for sure we can rise above the storms and we will find the sunshine. Life is perfect on this planet not fair if it was fair the life would disappear in weeks. All we need to recognise is we have the power to influence to create anything. Buck to the schooling system and my new digital education in school I was told if I ever ask for help is a weakness or kind of cheating. Nothing more could be far from the truth. The most successful people always have mentors they learn from mistakes and always surround themselves with like-minded people. People with big goals optimistic people who are learning how to manage the fear of people with a clear vision. In my case, I went through a lot of ups and downs before life redirect and put me on the right track. It’s amazing after years of unclarity everything started to unfold. I found not only the best platform to learn digital marketing with the best mentors I could think of but what was the best of it I have met hundreds of like-minded students .. Student which are there for me if I feel overwhelmed, stuck or simply need a quick answer to move towards. Many of them became very good friends for life after participating in webinars and many of them I have met in person on live seminars or even just organised meetups. I have never experience that kind of help and understanding. One of the best things is we are all different ages different nationalities backgrounds different stages of our business journeys and we always willing to help one another. One of the best things we implement is Learn -Do- Teach this how successful people operate they bring the value always willing to help. In our last seminar, we decide to challenge our selves to bring the best version of ourselves and in 90-day transcend you challenge we set up the goals in health personal life and business. The most exciting end of the challenge is next month we decided to raise money for charity to support women who going through cancer and all we are going to skydive and spread awareness of cancer and same time raise the money. Will be about 30 people skydiving and about 10 close friends decided to have two weeks of holidays after that in Wales the UK. To have a nice time and same time mastermind and explore our entrepreneurial skills. All I can say choose wisely who you surround yourself with why let me tell you why is proven time and time again if you going to hang out with 5 milliners you will be 6th if you going to hang out with 5 losers you will be 6th. Surround yourself with the dreamers and the doers , the believers and thinkers, but most of all surround yourself with those who can see the greatness within you even when you don’t see it yourself!
Over a year ago after one of life’s disappointments, as usual, I got back on the right track. If that was first-time maybe I would suffer a bit longer but not this time after so many similar situations not with my spiritual knowledge and realisation this was nothing else but another attachment. After studying spirituality absorbing the information past few years one of the quats of Buddha stayed in my mind,, the root of suffering is attachment ” we put our selfs into this because in our minds we create our own pictures of people or things, we are not seeing the way it is we just expect the way we wish to be. The main reason we suffer is our perception of seeing the situation and attachment. As usual in my life and I think in everyone lives I have achieved a better outcome. The same old question I ask you and my self where do we grow the most usually when we face a struggle in our lives.This time I was mature enough and ready for new life directions and outcome. I really wanted a big change in my life. It wasn’t just the financial aspect I was craving for change. I wanted more geographical than financial freedom, but for sure one of the aspects was financial because in my mind trading time for money was gone long ago. Our education system is and was out of date the majority of us think we have to work hard or crazy long hours to achieve our goals. I was brought up this same way watching my parents working hard long hours all the time. The question is what and how. I even started to think I should study trade then my intuition told me is not for me, is kind of gambling than I thought I want to gain new knowledge not dependent on luck most of the time. I don’t remember what I was watching on YT but one of the adverts popped out the advert got me started my new entrepreneurial life. In the far east, they say when a student is ready the teacher appears. This time I was ready to learn new skills because in my early age education I always was trying to find the easiest way to go through an outdated education system.
Working past few years on my mindset I wasn’t afraid to start a new path but for sure was surprised what a period of one year can bring into my life.
Digital marketing in my mind Is a future, we spend the majority of the time online anyway more and more jobs are replaced by artificial intelligence.
Is been more than a year I have been studying online I am nowhere near I wanted to be not just because of first few months I was procrastinating but the more I know the more I can see how little I know. The road to achieving my goals is long and I’m not expecting the short cuts every couple of months my goals getting bigger so all I am doing right now is trying to fall in love with the process. One of the main goals for me is to grow to change myself learn new skills so I will be able to to bring value to this world and help others to change them lives. And if we look around people need ideas leadership to stop suffering not because lack of information but for two reasons first is an addiction to suffering, at last, we feel something isn’t it? instead of getting out of the comfort zone we whine and complain we prefer to carry on the life we hate and second the lack of directions we do have dreams and goals but absolutely no clue how to start a new life. Back to the outdated education system we have been told all the tusks in our life we have to do ourselves when you ask for help is like cheating on exams that is why we have a problem to even ask for help in many aspects of our lives.