- Let me tell you a story about my lifestyle and hobby, I am passionate about reshaping bodybuilding into a healthier lifestyle. Bodybuilding has been a passion of mine for over 25 years. I remember getting hooked on weights as a teenager watching Arnold Schwarzenegger in his first movies.
- Although I’ve never had the courage to enter a competition because I have never believed in myself. Lack of self-love that little voice in my head was telling me that you will never be the number one Same little voice was reminding all the time that I won’t be satisfied with further numbers.
- First-decade bodybuilding was just my part-time hobby I was more interested going out eating not regularly whatever I liked with little gains. In my late twenty’s my hobby becomes a passion and same time addiction, started to learn about my body and how important is the right diet.
- For about 15 years I was consuming over 5kg (12lbs) chicken. I was never counting carbs or fat because I was always hard gainer. For years I was in very good shape. The best compliment I’ve ever had that I have a body of Greek God LoL…
- About 8 years ago I’ve got into spirituality I have read lots of books and meditation has been a passion of mine. Less than 3 years ago something shifted in me I became very empathetic. One day without a second thought on Friday eve I decided that I am going to stop completely consume the product of animal origin from next Monday.
- Only two things I was worried about that weekend was my gains after such a long time consuming large amounts of meat and lack of energy. First three months was doing well didn’t notice any variation.
- My workouts were heavy and intensive as always. But forth month was crucial stared to notice that I’m not recovering as quickly as before needed more rest between workouts coz sometimes felt pain in my forearms and my muscles were sore longer.
- Six months after being vegan I have decided to try a vegetarian diet have added eggs and some dairy protein into my diet plus supplements. Is over 2 and a half years and I think I’m in the best shape I have ever been. I’m about 12 lbs lighter than in my best peak, but I have never felt better physically and mentally my entire life. The most important thing I have proven to myself, my friends and others that everything is possible with the right mindset.
- Last year I started to meditate even more and do yoga. My mind is much clearer in age 40 I have decided to change my life completely started to study online to become an Entrepreneur . In this digital world nowadays you can work anywhere you like as long you have a PC and WiFi connection. That gives me geographical freedom time to travel keep my passion alive. The best part of it that I have learned how to Love myself and I’m planning to become a leader in the healthy entrepreneurial lifestyle.
- I can’t believe my self how spirituality, meditation, vegetarian diet change our mindset. In age 40 I feel like I’m in my twenties I become digital Entrepreneur learning everyday new skills, as the affiliate I can make enough money for selling other people products, keep healthy life make my dreams come true to travel the world. All I needed is self-love, confidence will to change and don’t get me wrong there is some work involved.
- I have never thought I will become a leader. Someone who wants to help others find new way new meaning of life. I hope not just this article but some events of my life will help or inspire. I wish many people will follow vegetarianism, spirituality and meditation I can’t wait until people start to ask me for advice, I feel like I can help many to turn their lives around…
