Fit entrepreneur

Fit entrepreneur

  • Let me tell you a story about my lifestyle and hobby, I am passionate about reshaping bodybuilding into a healthier lifestyle. Bodybuilding has been a passion of mine for over 25 years. I remember getting hooked on weights as a teenager watching Arnold Schwarzenegger in his first movies.                                    
  • Although I’ve never had the courage to enter a competition because I have never believed in myself. Lack of self-love that little voice in my head was telling me that you will never be the number one Same little voice was reminding all the time that I won’t be satisfied with further numbers.
  • First-decade bodybuilding was just my part-time hobby I was more interested going out eating not regularly whatever I liked with little gains. In my late twenty’s my hobby becomes a passion and same time addiction, started to learn about my body and how important is the right diet.
  • For about 15 years I was consuming over 5kg (12lbs) chicken. I was never counting carbs or fat because I was always hard gainer. For years I was in very good shape. The best compliment I’ve ever had that I have a body of Greek God LoL…
  • About 8 years ago I’ve got into spirituality I have read lots of books and meditation has been a passion of mine. Less than 3 years ago something shifted in me I became very empathetic. One day without a second thought on Friday eve I decided that I am going to stop completely consume the product of animal origin from next Monday.
  • Only two things I was worried about that weekend was my gains after such a long time consuming large amounts of meat and lack of energy.  First three months was doing well didn’t notice any variation.
  • My workouts were heavy and intensive as always. But forth month was crucial stared to notice that I’m not recovering as quickly as before needed more rest between workouts coz sometimes felt pain in my forearms and my muscles were sore longer.
  • Six months after being vegan I have decided to try a vegetarian diet have added eggs and some dairy protein into my diet plus supplements. Is over 2 and a half years and I think I’m in the best shape I have ever been. I’m about 12 lbs lighter than in my best peak, but I have never felt better physically and mentally my entire life. The most important thing I have proven to myself, my friends and others that everything is possible with the right mindset.              
  • Last year I started to meditate even more and do yoga. My mind is much clearer in age 40 I have decided to change my life completely started to study online to become an Entrepreneur . In this digital world nowadays you can work anywhere you like as long you have a PC and WiFi connection. That gives me geographical freedom time to travel keep my passion alive. The best part of it that I have learned how to   Love myself and I’m planning to become a leader in the healthy entrepreneurial lifestyle.           
  • I can’t believe my self how spirituality, meditation, vegetarian diet change our mindset. In age 40 I feel like I’m in my twenties I become digital Entrepreneur learning everyday new skills, as the affiliate I can make enough money for selling other people products, keep healthy life make my dreams come true to travel the world. All I needed is self-love, confidence will to change and don’t get me wrong there is some work involved. 
  • I have never thought I will become a leader. Someone who wants to help others find new way new meaning of life. I hope not just this article but some events of my life will help or inspire. I wish many people will follow vegetarianism, spirituality and meditation I can’t wait until people start to ask me for advice, I feel like I can help many to turn their lives around… 
Reprogram your subconscious

Reprogram your subconscious

Last few years I have been studying and researching how the law of the universe and our brain are functioning. If only my parents and education system knew how does it work.
Humans are one of the species which are born prematurely especially in the first couple of years we have to be looked after. In the same time until we are about four years old we hardly communicate but this is the period of time we can remember a previous life the most.

Even between four and seven when we are the most creative we are influenced and limited.
How many times any of you were told stop talking to your imaginary friend when you were little? Is sad when you think about it, us adults think we are doing a great job narrowing down children’s creativity.
How can we call it otherwise if we don’t let kids being kids? When we are fully developed we think we know all and children should learn from us. It may sound controversial but we could learn more from the kids than kids from us.
Imagine how your life could look like if we lucky to have patents and education system teaching you about limitless potential instead of passing over own insecurities and limitation. I can bravely admit that my parents and teachers limitation wasn’t mine until they implemented to me by the form of repetition showing and saying over and over again.


This is how our subconscious absorbing things after the age of seven.
Before that, you have to trust my words or do the research yourself.
Let me tell you a bit about our subconscious it is like a hard drive in the limitless computer. It is a written program our brain is running like the function of our body and organs is looking and making sure is running plus recording information from the conscious mind,, thinking mind” from the outside world. When you look at the power between conscious and subconscious mind subconscious mind is million times powerful.
The subconscious mind is running our biology from 95 to 99 percent,
Every day all day on our conscious mind is running not more than 5 percent, the rest of the time our subconscious is taking over.
If you like it or not we all been programmed in our very first years of life.
If now we know 95 percent of our lives comes from the programs you might think what about my creative wishes and desires that are only 5 percent so if your life doesn’t match your wishes and desires are just because you are running the program and implementing someone else wishes and desires.


How we can get out of this matrix and live our lives to the fullest I mean our lives. First of all, we have to recognize the problem then we can reprogram our subconscious mind. How it is possible to do it like anything in our lives we learn the process by repetition.
The two minds learn differently conscious mind is called creative can learn by reading, watching videos, etc.


The subconscious mind is a habit mind it doesn’t change very quickly and this is a good thing otherwise habits fall apart is resistant to change.
Is all about habituation, where you make a practice out something repetition is the key to master anything. Another way to reprogram our subconscious is hypnosis.
Under the hypnosis, we can rewire the brain because in that state our brain function the same as in the first seven years mind is operating in a low vibrational frequency 3 to 8 Hz theta brainwaves. We can get into it just before we fall asleep just when we wake up and in deep meditation.
The method I personally use is going to sleep with the headphones on
listening in low volume affirmations.


I’m starting to gain knowledge about the third method which is new is called energy psychology and activate the brain to a state of super learning. If we engage super learning we can rewrite subconscious in about 10 minutes it sounds even scary to be something we have on our subconscious can be rewritten in 10 minutes. Even in sound scary, I do think about it I like to do research and implement in my life.
Imagine if you could learn a few new skills in 10 minutes how your life could be different.

Religion vs Spirituality

Religion vs Spirituality

If only I knew this earlier my life would be in a completely different space.
I was brought up as a Christian in a country where the population is over 33 million over 32 million was baptised, pretty much the whole country. Christianity is the biggest religion on this planet. over 30% of the world population.
Most of my life I was believing what I was told repeatedly.
This is how the majority of people confusing believing with simply passing the information from generation to generation. I am going to explain a few things before I start.
Dear reader understands one thing this is my point of view with the knowledge i have gained past few years studying religious and spiritual books and articles. Please don’t get offended if I
will go completely against your beliefs. The information I have read was from the people who spent entire lives studying ancient books cultures and knowledge is not like someone told me a story yesterday and im trying to recur you or change yours believes.
I am targeting open-minded readers whatever you do after reading it is up to you. You can stay in an everyday bubble or start to do the research and open the mind for todays and ancient knowledge. Before I continue ask yourself the same question i was asking.
Why the majority of the religions claim they are one and only.
Let me expand people in every religion are ready to use the violence just to protect their beliefs , which when you look deep inside of any religion the teaching of profits was completely opposite. They taught about love, compassion, understanding oneness instead of hate and separation
.
None of us chooses to be born in a certain country or nation. Think about it this way if Christianity and their God was one and only what kind of chance of becoming good Christian i would have been born in Saudi Arabia. I don’t know if you see my point what kind of loving God would love his children or servants only if they were born in a certain country in a certain part of the globe. Does it mean God love and care about only some of us?

Imagine that you are the loving parent having 10 kids would you love only a few of them or only the one who complies with your expectations or you will love all of them unconditionally, equally no matter what.

This is why I become spiritual. Religions, nations skin colours all cause separation this is all build on egocentric point of view. The biggest problem is the misinterpretation of ancient knowledge. Bible, Quran, Bhagavad-Gita, Tora and many more clever books or ancient texts were written in figurative expression which is harder to translate or even worst only a few in the past claimed they know the right interpretation.
People call them holy books or texts which I disagree. If the person who wrote them was known as a prophet is still a human even if inspiration was derived from God.
I call them clever books, were written centuries ago with hidden knowledge. This ancient knowledge is so powerful I will write separate blogs in the future how we can use and implement in todays life.
In this article, I am going to mention how few ancient practices changed my life. Two things all the people should implement in their lives is meditation and yoga. Both of them playing a big part in the far east of our planet especially in Buddhism and Hinduism is a shame nothing was thought in Christianity even if there is the prove Jesus was fasting and meditating, but I have noticed in western civilization is more and more popular. Don’t know if is the power of the internet we are more and more globalized.
The impact on my physical and mental state is unbelievable. I have never felt better. As quickly as you start is better because neither of them is easy to implement in adult life.
Especially if we constantly chasing the next destination we live in an imaginary future or keep coming back to past problems simply forgetting there is only now.

Back to religion if i looked from todays point of view was just passed through the generations. I know my parents and their parents wanted the best for me and my sisters but this was just limited informations. I have notice through my entire live nobody even question the informations we get from people around . I don’t know that much about other institutions but catholic church implement informations which are beneficial to them knowing a lot awesome knowledge was hidden or even removed through the centuries.

Is only small parts of it survived to this days and even this small part of it is misinterpreted . Looking like all they want to get is power over peoples minds is so manipulative . Intelligent adults still burst into it .You can’t make me believe this is loving God if we are told we are born unworthy with the sin. Only if we going behave peculiar way we might get to heaven if not we end up in hell for infinity. Suffering is ok because paying this price on this planet shorten the way to promised place.

In spirituality God, Divine ,Universe it doesn’t matter how you call it is explained as pure energy energy of love we cant tune into . This is consciousness which is everywhere in everything and is backed up by science as Nicola Tesla quoted ,, If you want to find the secrets of the universe , think in terms of energy , frequency and vibrations ”

You couldn’t find better explanation but if want to live as a victim believing that God is an old man with long beard in the sky punishing us for our sins don’t expect happy , healthy , wealthy life. In this state of mind you will always attract the things you don’t want ..

When someone ask me too many childish questions or do not want even question anything was doubting all his or hers life i always say God gave you brain to use it , not to offend but to do the research .

Birds of a feather flock together

Birds of a feather flock together

Power of the community is playing a big role in achieving big goals they say if you want to go fast go alone if you want to go far go together. All my life I have never thought about it seriously just because of all my life I never knew what I wanted to do anyway. Deep down all I knew is I wasn’t born just to work hard pay the bills and wait for retirement to enjoy the rest of my life if I ever get there. I have learned the vast majority of the time growth is painful change is painful but nothing is as painful as staying stuck somewhere you don’t belong. I have noticed only a minority of us lucky enough to find the purpose in an early stage of life. Most of us struggling because since we are young we are influenced by the parents, friends and out of date education system the system that should be updated a few decades ago. Just because of our education system we gain more mindset limitation than knowledge. The knowing we get is general we only learn a little bit of everything where we can’t implement much in our adult lives. Just ask your self did you ever been told in school how to open a business, pay the bills to get the job or pay tax? We have never been told the law are in our own counties financial advice, not even your own human rights! But the majority of us learned about bloody wars who rob and killed in the past. Our subconscious since a young age was more polluted by death and violence instead teaching us to love, compassion and creation. I know in life the moment you accept responsibilities for everything in your life is the moment you gain the power to change anything in your life. I know for sure we can rise above the storms and we will find the sunshine. Life is perfect on this planet not fair if it was fair the life would disappear in weeks. All we need to recognise is we have the power to influence to create anything. Buck to the schooling system and my new digital education in school I was told if I ever ask for help is a weakness or kind of cheating. Nothing more could be far from the truth. The most successful people always have mentors they learn from mistakes and always surround themselves with like-minded people. People with big goals optimistic people who are learning how to manage the fear of people with a clear vision. In my case, I went through a lot of ups and downs before life redirect and put me on the right track. It’s amazing after years of unclarity everything started to unfold. I found not only the best platform to learn digital marketing with the best mentors I could think of but what was the best of it I have met hundreds of like-minded students .. Student which are there for me if I feel overwhelmed, stuck or simply need a quick answer to move towards. Many of them became very good friends for life after participating in webinars and many of them I have met in person on live seminars or even just organised meetups. I have never experience that kind of help and understanding. One of the best things is we are all different ages different nationalities backgrounds different stages of our business journeys and we always willing to help one another. One of the best things we implement is Learn -Do- Teach this how successful people operate they bring the value always willing to help. In our last seminar, we decide to challenge our selves to bring the best version of ourselves and in 90-day transcend you challenge we set up the goals in health personal life and business. The most exciting end of the challenge is next month we decided to raise money for charity to support women who going through cancer and all we are going to skydive and spread awareness of cancer and same time raise the money. Will be about 30 people skydiving and about 10 close friends decided to have two weeks of holidays after that in Wales the UK. To have a nice time and same time mastermind and explore our entrepreneurial skills. All I can say choose wisely who you surround yourself with why let me tell you why is proven time and time again if you going to hang out with 5 milliners you will be 6th if you going to hang out with 5 losers you will be 6th. Surround yourself with the dreamers and the doers , the believers and thinkers, but most of all surround yourself with those who can see the greatness within you even when you don’t see it yourself!

The road to a new future.

The road to a new future.

Over a year ago I decided to change my life completely it all started with a big disappointment relationship breakup. When I look at this now I do smile and I am glad I had to go through life shake-up. When I think about this now life always test us before we get on the right track. Back then I was asking why me now I am asking to try me. I can’t believe how life can change in one year. Is simple but isn’t easy, I think my spiritual journey helped me out with it. Past few years I live with a mindset of the creator even when something I don’t like appears in my life I do accept somehow I have attracted this into my life. That is the road to a new future. Majority of people live in the victim mode in every stage of life. I am sure if you ask the successful person how they got there I mean to the top of anything business, sport, etc. they will say I did this through hard work and determination. I am not saying this have to be the hard way because sometimes when you find your passion and do the things you love to do feel like you don’t have to put any effort to succeed. Let’s focus on the victim state of mind, usually, when we are far from alignment true self with our purpose we attract things, situations, people we don’t like we can’t accept. In this case scenario, people with victim state of mind will never say I did this I have attracted this unpleasant situation somehow. What majority automatically will do they will point the finger and say this is his or her fault. There always will be somebody else fault like my parents, my spouse, my boss or even government. By blaming the others somehow we feel better but this leads us to nowhere and all we do is we lie ourselves. This way of thinking won’t bring anything good and what is worst we going to attract more and more unwanted people or situations. This is the law of the universe what we focus on it expand and this is the main problem of our creation. Usually, we focus on the absence forgetting how much we have that is the biggest problem of creating the best versions of ourselves. Instead of being a better person than a day, week, month or year ago we live in the world of comparison to others especially to the people who have it all. How to change it how to turn our lives around making the best of it. At first, we have to realize and believe we have the power to unleash the infinite potential in us then we will have to learn many new habits. We are habitual creatures until we won’t replace old habits we going to create familiar mediocracy lives. Once we change the way we think we start to believe in ourselves sky is the limit. It all starts by the simple though. My advice is to ask, believe, receive you can have it all…

Mind-Power

Mind-Power

Our mind is the most powerful thing we got. All the creations start in our mind this is where it all begins everything was created it started in the human mind simple thought, but what if we have a fixed mindset. Majority of us have two kinds of mindset first the one called fixed I call it lazy the one which loves comfort zone. Second is called a growth mindset the one ready to action always open to absorb new information driven by the soul. It all starts in the first six years of our life. let me explain to you why the first six years are crucial. Human is species which are born prematurely. Even when we are born prematurely we are born perfect. The main function of our mind is protection this is programmed in our mind, this is why we can’t stand unknown. Our brain will do everything to bring us to a familiar program. Why six years and why is so crucial. Think of a brain like of limitless computer with a hard drive which is our subconscious and software the mind easy to control and manipulate. Is scientifically proven everything in the universe is vibration (waves ) even our thoughts. Between age 0 and 7, our brain functions mostly on Theta 4-8 HZ state of deep relaxation, meditation, mental imaginary I call it like a sponge subconscious,, hardware” is ready to absorb and program any information which is limitless. Best example multilanguage is much easy for a toddler to learn a few languages same time than for adult learn second. The young brain is simply limitless. Unfortunately after the age of six programs is already written. All the information we get from parents school and society is controlling our later stage of life. How we see everything our perspective plays a big role in our decisions. Let me remind you of the main role of our brain is keep us alive, surviving and is very common anything going to be exaggerated. Some of us are the lucky one witch have good parenting, schooling, etc. Let me explain in a simple way by giving you examples. Imagine two babies one is born in a royal family in westerns world and another somewhere in a poor part of Africa. It doesn’t matter what gender skin color nationality both have the same potential. In very crucial first years of living one of them will get anything is needed, all day on will listen to how special is and can get achieve whatever he or she wants. The other one will only hear lack and limitations will learn quickly that life is only suffering and unfortunately will think is powerless. This two example was an exaggeration but first few years play a major role in our adult life and way of thinking. It doesn’t mean we are sentenced for mediocracy. Even if the first years of our living plays a big role in our lives we still can reprogram our subconscious mind,, hardware” is not easy but is possible. How to get rid of the fixed mindset switch it to a growth mindset or even limitless is not easy but is simple. The first thing we must acknowledge there is the problem be open-minded than the key to learning anything new is repetition when you repeat over and over again we can learn anything or even reprogram old beliefs. Believes is the main thing to create and believes are nothing less than acceptance that something exists or is true, especially without proof.